0-0-1-3 initiative for holiday safety Published Dec. 8, 2009 By Tech. Sgt. Jeffrey Marks 99th Air Base Wing Safety NELLIS AIR FORCE BASE, Nev. -- I am sure you are well aware that we are in the home stretch to the holiday season. This is a time for reflection upon the year and an opportunity to enjoy time with family and friends. Often, both activities will involve alcohol. If you're over 21, this can be acceptable behavior if done in moderation. I want to take a moment to discuss the dangers of drinking irresponsibly and to give some pointers to ensure you have a safe and healthy start to the new year. First and foremost, have a plan before you start drinking, and stick to your plan. Remember, after as little as one drink, your perception of what is a good or bad idea can change. There are several plans I can recommend that have proven to work well if you are going to drink. First, you should ensure you have a friend or wingman that is not drinking to be the designated driver. Also, there are thousands of cabs in this city; any one of them will be glad to take you home, as well as your supervisor or first sergeant. You can also decide to stay at a hotel or finally, call Airmen Against Drunk Driving. All of these are better choices than drinking and driving-- and are smarter, safer and cheaper. A recent study done in the Las Vegas valley estimated that a first-time DUI expense is approximately $13,000. That is after you factor in the fine, court costs, mandatory classes, lawyer fees, impound costs, increased insurance, and lost time from work. In the past year, there have been several instances of Team Nellis members not making the wise decision, and they have paid some terrible prices. One such member was killed while operating his motorcycle with a BAC of .25. Last month, six Team Nellis members were arrested for DUIs in a one-week period. In order to reverse this negative trend, I explain the 0-0-1-3 initiative. The first zero means zero drinks if you're under 21. The second zero means absolutely no DUIs. That doesn't mean not to get caught; it means do not put yourself in that position in the first place. If you have had too much to drink, call a friend, call a boss, call a cab, call AADD, or stay where you are. The one means one drink per hour. The body can only metabolize one drink an hour; any more than that and you run the risk of making poor decisions. Lastly, the three means a maximum of three drinks for the night. You are far more likely to make poor decisions and be unable to stick to a plan after three drinks. This outline is designed to help you make wise decisions. Not drinking at all is the safest decision, but if you decide to partake, remember that even one drink can impair your decision-making process-- especially when combined with other factors such as fatigue, body weight, and how much you've eaten. Finally, look out for your wingman. Don't be afraid to tell someone they can't drive, take the keys, or offer them a ride if you haven't been drinking. We're fortunate to work with the finest Airmen in the Air Force every day. Our leaders want nothing more than to see each of you back to work, safe and sound. You are the best at what you do and deserve to relax and spend time with your family and friends. Please look out for one another and be responsible.
